Parents… You think you’re managing the stress — but what if it’s actually managing you?


Find out with the

Conscious Coping Quiz

DISCOVER YOUR CONSCIOUS COPING STYLE & SEE WHAT’S KEEPING YOU STUCK IN REACTIVITY, STRESS, AND OVERWHELM—AND HOW TO FINALLY SHIFT IT.

Are you ready to move from:

➡ Snapping at the little things

➡ Feeling like you’re failing your kids (and yourself)

➡ Constant guilt and frustration

…to a calmer, more connected way of parenting that feels good for you and your family?

WITHOUT years of therapy, outdated parenting books, or another round of empty promises to “stay calm next time.

This quiz will reveal how you cope when life feels overwhelming —

and give you simple, practical ways to shift from surviving to thriving:

🌱 See which stress “roots” are running the show (and how to gently pull them up)

🌱 Understand your parenting triggers — and how to respond differently

🌱 Discover a path to more peace, patience, and presence in your home

No matter where you are on the parenting journey —

whether you feel like you’re barely holding it together

or you’re already working on being more present,

your results will give you:

🌿 The awareness to see what’s been keeping you stuck

🌿 The tools to respond with calm instead of chaos

🌿 A clear next step for creating the parent you want to be

Ready to see your stress, your patterns, and your power more clearly —

and plant the seeds for the reset you’ve been needing?


Got a shovel?

—HERE’S WHAT YOUR QUIZ RESULTS WILL DIG UP:

✿ How embracing and understanding your Conscious Coping Style can help you thrive — as a parent and as a person.

✿ Your Coping Style’s unique strengths and “superpowers” — plus your mindful motto, Disney Mom Match, and TV Mom Mirror that will make you feel seen.

✿ Your Energy Expression & Stress Style — along with the seeds (your innate gifts) and weeds (your challenges) — and how to nurture one and tend to the other with ease.

✿ Solutions for your most stubborn stress cycles — simple shifts to help you manage your emotions and reclaim your calm.

✿ How to step out of autopilot — no more reacting to every external trigger. You’ll learn how to ground into your inner calm, reset your patterns, and create the peaceful, connected life you’ve been craving.

✿ Your personalized CALM (Conscious Awareness Life Mastery) Plan — packed with tools to unearth what’s been limiting your growth and simple outer processes that make slowing down, savoring life, and nurturing blossoming connections with your kids feel natural again.

Why Should I Care About My Coping Style?

Whether you’re just planting new seeds, tending to a growing sapling, or standing tall like a mighty oak, understanding your Conscious Coping Style enriches the soil of your inner world — and helps everything in your life grow stronger.

Your quiz results will uncover your coping strengths and tender spots, along with the key qualities that shape how you show up as a parent. You’ll see which roots are already strong — and where a little attention, care, and support could spark new growth.

Your personalized CALM Plan is designed to meet you exactly where you are, offering simple, practical guidance to help you step out of cycles like yelling and power struggles, and step into calmer, more connected parenting that actually feels good for you and your kids.

Plus, it’s actually fun to learn a little more about yourself — and let’s be real, we parents deserve a little joy in our day, too. So go ahead, take a few minutes to do something just for YOU.

Meet the Consciousness Psychologist

Cultivator of This EcoSystem

Hi, I’m Kaela — Psychologist, Mindfulness & Parenting Author, Meditation-Yoga-Healing Guide, and Founder of Infinite Bliss, a space devoted to helping parents and families reconnect with themselves and cultivate lives rooted in peace.

For over a decade, I’ve worked as a psychologist and in quantum healing — supporting children, parents, and families as they navigate the challenges of daily life.

My own journey through mindfulness and consciousness work didn’t just change how I live — it showed me that the answers we’re all searching for aren’t “out there.”

They’ve been inside us all along.

This work transformed my life — helping me shift from an overwhelmed, reactive parent to one who feels grounded and at peace, while also healing and deepening my relationships with my daughters and my own mom.

Now, I’m here to share those same practices with you — so you can step out of the stress, reconnect with yourself, and create the life of peace and joy you’ve been longing for.